For office goers, alarm clocks are probably the greatest adversaries.
The everyday tussle is real, as is the need to squeeze those additional minutes of sleep.
Showing up for work in a woozy state, yawning intermittently, pumping in caffeine to get through the day and getting stressed about doing it all over again, are signs the body is in much need of a reboot.
According to the Right to Work Naps survey conducted by Wakefit, a Bengaluru-based sleep solutions startup, 70 per cent of 1,500 respondents said they do not have a ‘nap room’ at work, and 86 per cent felt having one would boost their productivity.